October is all about transition.
Spiritually minded people recognise this as a period of intense withdrawal, a dying to the self, before enlightenment dawns over our awareness.
October was initially the 8th month of the 10 month year, and is from the Latin word, 'octo', which means eight.
The number 8 is said to be a symbol of wealth, peace and fertility.
The number 10 is a symbol of completion and wholeness.
1 represents new beginnings and 0 represents infinite potential and spiritual enlightenment.
Those who resonate with both 8 and 10 possess a great sense of purpose and a strong desire to make a positive impact on the world.
"Transform darkness by pointing yourself in the direction of your own guiding light".
10am -11am Energy Medicine Sun Salutations with Figure Eights
11.15am - 12.15 pm The Five Elements and the Power of Sound
12.30pm - 1.30pm Autumnal Yin Yoga
2pm - 3pm Dance with Deirdre
3.15pm - 4.15pm Shake with Sharon
4.30pm - 5.30pm Restorative Yoga
6.30 - 7.30pm Yoga Nidra
Investment £10 per class.
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