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sharonkane25
Oct 4, 2022
Musculoskeletal Pain & Thai Yoga BodyWork
If you’re finding that your muscles often ache or feel sore, it could be another symptom of the menopause. This can result in general...
sharonkane25
Oct 2, 2022
Un-Thai this October
With it's spiritual roots dating back over 2,500 years Thai Yoga BodyWork is a sacred, therapeutic healing treatment. Thai BodyWork is...
sharonkane25
Aug 23, 2022
Land Girl Yoga Weekend Retreat
Feeling utterly detached from nature and that what sustains us can leave us feeling utterly detached from ourselves. In our Land Girl...
sharonkane25
Jul 18, 2022
Feel your Aura
Our Treehouse accommodation right beside the forest meant I could get my morning walk and practice my Energy Medicine, in the quiet...
sharonkane25
Jul 18, 2022
Barefoot in the Woods
I love to silently walk through the woods and forest. Walking silently is a throw back to my days of being on foot patrol. Being seen and...
sharonkane25
Jun 29, 2022
God be in my head...
God be in my head and in my understanding. God be in my eyes and in my looking. God be in my mouth and in my speaking. God be in my...
sharonkane25
Jun 28, 2022
Healthy Chakras and Plant Oils
Health and balance go hand in hand, so it's no surprise that when we are experiencing ill health we are out of balance. A healthy body...
sharonkane25
Jun 21, 2022
Energy Medicine infused Sun Salutations
When I think of Sun Salutations I think of the song, "I won't let the sun go down on me," by Nick Kershaw. Traditionally 108 Salutations...
sharonkane25
Jun 10, 2022
Harness your Energy, Heal your Body
Yoga is one of the oldest, exsisting healing systems that enhances the health of your body's energy systems. "In every culture and every...
sharonkane25
Feb 22, 2022
A yoga week of tartan
A yoga week of tartan, Shortbread Short skirts Short shorts Tartan ties For neck and hair Tartan tee-shirts Headbands Tartan umbrella And...
sharonkane25
Feb 22, 2022
Medicine is in you
ME DICINE IS IN YOU We are the only beings on the face of the Earth capable of transforming our biology through what we think and feel....
sharonkane25
Feb 22, 2022
When I release what angers me...
"When I release what angers me, In doing so I heal my knee" The knee is where we assimilate knowledge/learning from an...
sharonkane25
Feb 22, 2022
Tension manifests itself in lots of different ways
Tension manifests itself in lots of different ways. * Muscular tension * Ligament tension * Joint tension Some ways are subtle and some...
sharonkane25
Feb 22, 2022
Grounding
Grounding when out and about Some of us don’t want others to know that we’re struggling. We wouldn’t feel comfortable stood at a checkout...
sharonkane25
Feb 22, 2022
PRETTY / UGLY
I'm very ugly So don't try and convince me that I am a very beautiful person Because at the end of the day I hate myself in every single...
sharonkane25
Feb 22, 2022
Stress and it's antidote - Reflexology
Stress and it's antidote - Reflexology Imagine you are trying to squeeze some toothpaste out of a tube but you have forgotten to take the...
sharonkane25
Jan 10, 2022
Embodied Yoga - Coming Home
"An embodied yoga practice sees the body as not just a brain taxi, or as something to be transcended, but as an integral aspect of how we...
sharonkane25
Jan 5, 2022
Want help with your wellness Plan for 2022?
Haven't been feeling yourself for some time now? Need to improve your health? Want help with your Wellness Plan for 2022? PM/text/email...
sharonkane25
Dec 21, 2021
Is Yoga on your list of January Intentions?
We often start the New Year with a full list of intentions that seem impossible to fulfil. That's when despair and the feelings of...
sharonkane25
Dec 8, 2021
The Language of the Yoga Props
The use of props in a yoga class offer a very real, solid base on which to build from. So not only do props help you breathe deeper, and...
sharonkane25
Oct 6, 2021
Oriental Seated Massage
Oriental Seated Massage is not a typical chair massage. Here, we combine the traditional seated massage with the laying on of hands that...
sharonkane25
Oct 6, 2021
"The Old Irish Healer to the Soul"
It's not your back that hurts, but the burden. It's not your eyes that hurt, but injustice. It's not your head that hurts, it's your...
sharonkane25
Sep 21, 2021
World Reflexology Week 2021
I love feet. I love Reflexology. I love meeting new soles! As a Reflexologist with over 20 years experience, your feet are in expert,...
sharonkane25
Sep 2, 2021
Great things to know about Troon Yoga
Here's some GREAT things to know about Troon Yoga ! Our practice is trauma informed which helps regulate your physical responses making...
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