Troon Therapies & Yoga

There was a man at work and a woman wrecking. The result is..... we have a new floor. No need for double mats or bed socks now. A new...

Thought for today... Not knowing what the future holds keeps us just where we need to be, here in the present moment.

How do you start your day? I start mine with a breathing meditation. I'm mentally alert in the morning but not so physically inclined to...

Support your whole self with yoga. You have a physical body, a mental body, an emotional body as well as a spiritual body. Yoga supports...